Learn about how you can #useyourrun for the good of your community as well as yourself. Watch this vlog:
Then check out https://www.goodgym.org/parkrun to use your run.
#getfitdogood #goodgym #reasontorun #useyourrun
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Angela Isherwood is the founder of I Run Success
She is a REPs Level 3 Personal Trainer, a Run England Running coach, and a multiple marathon runner. She is a London Marathon Good for Age runner, a Boston Marathon Qualifier, a parkrun Run Director and Trainer for Goodgym Colchester.