Hi There, I’m so pleased you’re interested in working with me to help you in your running.
I created I Run Success Insiders to help runners just like you to enjoy their running more by giving clear advice on what you can do to get that next pb and to stop getting injured.
I’m a REPs Level 3 Personal Trainer who lives and breaths running. I’ve run over 15 marathons including qualfying for Boston and London on the Good for Age start.
If you have questions or concerns about your running, the chances are, I’ve had them too, or I’ve helped someone else with similar concerns overcome them.
Read on to learn all the ways I can help you, and I can’t wait to get started working with you.
I Run Success Coaching is for you if:
I Run Success Coaching is the best coaching service for busy runners because you get continuous interaction and feedback through your personalised training plan, and you have ongoing accountability through regular coaching calls. Find out more here.
I Run Success Insiders is the online members’ club for runners. I Run Success Insiders is for you if:
I Run Success Insiders is the online members’ club for runners giving you information on training, nutrition, injury prevention, running form, as well as an online ‘club house’ where you can #runchat with other members, and a monthly group coaching call to discuss all things running. Find out more here.
How to Run your best Marathon is my 5 star rated book on everything you need to know about preparing for your best marathon yet. Buy the book on Amazon here:
Sick of Annoying injuries? Want an expert to look over your running form? Then why not get a Running Technique Analysis.
Running injuries are not an ‘act of God’ but are down to one or more of 5 things. Overtraining, undertraining, stupidity, equipment and weakness.
This analysis will help to identify weaknesses, and give you drills and strength exercises to help to address these, making you a faster, more efficient runner, who is less susceptible to injury.
Find out more HERE.
You’re a runner, and you know you should strength train. You know it will make you stronger and less susceptible to injury.
Also, you find strength training a bit boring, and if you’re really really honest, you don’t know what you’re doing.
What about KETTLE BELL TRAINING for Runners?
Kettlebell training is one of the most effective training types for runners as it hits the areas of strength important for runners; these are core strength and posterior chain strength and single leg stability.
In the I Run Success Kettle Bell Training Course you will get.
Find out more here
If you’re unsure about kettlebells, check out my free kettlebell training on the 5 mistakes people make with kettlebell swings here.
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